Definition of Stress
Physical Symptoms
Psychological Effect
Antiaging Medicine
Brain Games Extra
Sport Injuries
Eating Healthy
Emotional Intelligence
Okay To Be Happy
Who is Dr Joanny
Free Consultation
Success Stories
Keep In Touch
Questions & Answers

Change the Way You Look at Stress Relief and Change Your Life!

My focus is stress relief anti aging, based on Chinese medicine and positive psychology. Deep Healing. Simple Medicine. Chinese medicine is based on positive psychology. You get set up for success. Feeling good is already built into the medicine because Chinese medicine inherently focuses on your healing and your feeling of well being.

How do you want 2012 to be different from the past year? This entire site reveals the myths about stress. It's NOT that difficult to become stress free! I give you the tools to feel better, look better, and therefore feel and act younger. Do you want that?

Look around you. Do you notice unhappy people in your life? Are they suffering in some way? You can see it in their faces. They frown, have deep wrinkles. You can see it in the way they carry themselves. The way they walk.

Are you suffering? Are you living with chronic pain, either emotional or physical? If the answer is Yes, then you're experiencing stress.

Now, do you notice happy people? What are they like? Are you happy? You may have ups and downs, but you bounce back. You probably have very little pain or just minor temporary issues in your life. When you're happy, there is little or no stress.

You live life by taking all things in stride. You can have the skills and the tools to do it. I offer you different stress relief. It's not about superficial stuff. It goes way deeper that skin deep.

Don't fake happiness or tell people or YOURSELF that you're okay when you're not. You have to deal with problems in a concrete manner. If you're happy, you know it. You smile. You walk with a light step. You're optimistic. You're mobile. You move forward in life. You welcome challenge. You WELCOME CHANGE. You shine!

Hi, I'm Dr. Joanny. Dr Joanny Liu I'm the creator of The 4 Cornerstones of Staying Young and Stress Free and founder of Harmoni Health. I teach stressed out professionals, executives, and athletes to let go of stress so that they can stay young, energetic, brain healthy, and happy.

Have you found this page because you're looking for new and different solutions? After all, if you keep doing the same things that EVERYONE else is saying - while there are slight variations, the advice is ALL the same - and nothing changes or gets better faster. You've got to want to do things differently.

Resistance to change is what creates stress.

Chinese medicine is based on positive psychology. We understand the human psyche so well because we've studied the human condition for thousands of years. Its doctrines are quite clear. So I understand your suffering quite well. But I also understand how to teach you how to let go of that suffering. It's simple. Maybe not necessarily easy, but it's simple. That's why it's so powerful for stress relief.

So be open. Possibility becomes the norm, instead of the limitations you've put on your life. Learn to handle change. Learn new life skills that will serve you. The purpose of all change is for growth. You may look at change as being good or bad. But all change is an impetus to growth, even when it's really really horrible. You're well underway to discovering the secret to stress relief.

Stress relief anti aging, based on Chinese medicine and positive psychology, gives you these gifts:

• Energy
• Vitality
• Clarity
• Calm
• Libido
• Great skin
• Glittering eyes
• Focus
• Great memory
• Sharp mind
• Great body
• Healthy weight

Deep Healing. Simple Medicine.

Get the TOOLS to let go of pain and deep disappointment. Get lasting results. No more lighting candles or soaking in hot baths.

When you're feeling happy again, you'll think of possibilities instead of limitations. And that's what life should be all about - moving forward and growing. It's time to wake up. It's time to LIVE again!

Acupuncturist and Positive Psychology coach serving Calgary, Airdrie, Springbank, Okotoks, Turner Valley, High River, and Canmore.

The definition of stress is very different in Chinese Medicine. Explore here!
Let's turn the definition of stress on its conventional psychiatric head. What if ignorance has only prolonged your suffering?

The physical symptoms of stress are the symptoms of too much stress.
Prolonged stress definitely impacts your health and is the cause of ALL physical symptoms of stress, suffering, and therefore aging.

The psychological effects of stress include all psychological disease and pain.
Prolonged stress definitely impacts your mental and emotional health, and is the cause of ALL psychological effects of stress, suffering, and therefore aging.

Chinese medicine is antiaging medicine because it's so good at nourishing life!
Antiaging medicine should be about helping you to remove the barriers within that keep you from feeling, looking, and performing your best for as long as you want.

The best brain games that break down old myths.
Brain games consist more than merely exercising the brain. You also have to invite and embrace new experiences.

Sport injuries can heal fast so you get back your mojo.
Sport injuries can heal much faster with simple Chinese medicine techniques which you'll learn here.

Eating healthy is about eating intelligently and energetically with lots of vari
Eating healthy is about intelligent choices, variety in taste, and simple food combinations. All contribute to lowering stress and optimizing physical health.

Emotional intelligence is absolutely critical for your emotional wellness.
Having emotional intelligence is a game changer that will influence your health for the rest of your life because this is how you'll know if you're in balance or not.

How to be happy is easier than you've been led to believe.
How to be happy is going to be a key element in maintaining your health, your youth, and your mobility because when you're happy, your energy flows.

Dr Joanny Liu's story; a cancer scare woke her up.
Dr Joanny Liu's story. why she does what she does, because a brush with cancer woke her up in order to live.

Free consultation with Dr. Joanny to see if she can help you.
Start with a 20 minute free consultation to determine if I can help you.

Here are the success stories of my clients in their own words.
Read the success stories of the clients of Dr Joanny Liu at Harmoni Health Calgary Alberta

Stress relief: Do you know that your energy level is affected by stress?
Learn all about what stress relief can do for your energy levels: what energy is, how it's produced in your body, and how to keep it replenished.

Frequently asked questions about Chinese medicine from Dr. Joanny
Here are answers to frequently asked questions about Chinese medicine and about Dr. Joanny.


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In these videos I'll reveal to you what energy is in terms of how Chinese medicine PRACTICES it. Plus the no-brainer ways that you create it and then sustain it. The bottom line is, the more you can do for yourself to maintain a smooth flowing life, the more smooth flowing energy you'll have.

I'll teach you real life tips about how to deal with and eliminate stress from your life. I'll never tell you to soak in a bath! Change the way you look at stress relief and change the way you live!


Joanny Liu

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