My focus is stress relief anti aging, based on Chinese medicine and positive psychology. Deep Healing. Simple Medicine. Chinese medicine is based on positive psychology. You get set up for success. Feeling good is already built into the medicine because Chinese medicine inherently focuses on your healing and your feeling of well being.

How do you want 2012 to be different from the past year? This entire site reveals the myths about stress. It's NOT that difficult to become stress free! I give you the tools to feel better, look better, and therefore feel and act younger. Do you want that?

Look around you. Do you notice unhappy people in your life? Are they suffering in some way? You can see it in their faces. They frown, have deep wrinkles. You can see it in the way they carry themselves. The way they walk.

Are you suffering? Are you living with chronic pain, either emotional or physical? If the answer is Yes, then you're experiencing stress.

Now, do you notice happy people? What are they like? Are you happy? You may have ups and downs, but you bounce back. You probably have very little pain or just minor temporary issues in your life. When you're happy, there is little or no stress.

You live life by taking all things in stride. You can have the skills and the tools to do it. I offer you different stress relief. It's not about superficial stuff. It goes way deeper that skin deep.

Don't fake happiness or tell people or YOURSELF that you're okay when you're not. You have to deal with problems in a concrete manner. If you're happy, you know it. You smile. You walk with a light step. You're optimistic. You're mobile. You move forward in life. You welcome challenge. You WELCOME CHANGE. You shine!

Hi, I'm Dr. Joanny. I'm the creator of The 4 Cornerstones of Staying Young and Stress Free and founder of Harmoni Health. I teach stressed out professionals, executives, and athletes to let go of stress so that they can stay young, energetic, brain healthy, and happy.

Have you found this page because you're looking for new and different solutions? After all, if you keep doing the same things that EVERYONE else is saying - while there are slight variations, the advice is ALL the same - and nothing changes or gets better faster. You've got to want to do things differently.

Resistance to change is what creates stress.

Chinese medicine is based on positive psychology. We understand the human psyche so well because we've studied the human condition for thousands of years. Its doctrines are quite clear. So I understand your suffering quite well. But I also understand how to teach you how to let go of that suffering. It's simple. Maybe not necessarily easy, but it's simple. That's why it's so powerful for stress relief.

So be open. Possibility becomes the norm, instead of the limitations you've put on your life. Learn to handle change. Learn new life skills that will serve you. The purpose of all change is for growth. You may look at change as being good or bad. But all change is an impetus to growth, even when it's really really horrible. You're well underway to discovering the secret to stress relief.

Stress relief anti aging, based on Chinese medicine and positive psychology, gives you these gifts:

• Energy
• Vitality
• Clarity
• Calm
• Libido
• Great skin
• Glittering eyes
• Focus
• Great memory
• Sharp mind
• Great body
• Healthy weight

Deep Healing. Simple Medicine.

Get the TOOLS to let go of pain and deep disappointment. Get lasting results. No more lighting candles or soaking in hot baths.

When you're feeling happy again, you'll think of possibilities instead of limitations. And that's what life should be all about - moving forward and growing. It's time to wake up. It's time to LIVE again!

Acupuncturist and Positive Psychology coach serving Calgary, Airdrie, Springbank, Okotoks, Turner Valley, High River, and Canmore.

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